Time difference between New York and São Paulo

São Paulo is +1 hours ahead of New York right now.

• New York America/New_York · -04:00
  13:26 Saturday, October 31, 2026
  On daylight saving
• São Paulo America/Sao_Paulo · -03:00
  14:26 Saturday, October 31, 2026
  No daylight saving

When you can both be at your desk

7 hours fall inside a nine-to-five day in both cities: 09:00 to 16:00 in New York.

• 09:00 in New York is 10:00 in São Paulo
• 10:00 in New York is 11:00 in São Paulo
• 11:00 in New York is 12:00 in São Paulo
• 12:00 in New York is 13:00 in São Paulo
• 13:00 in New York is 14:00 in São Paulo
• 14:00 in New York is 15:00 in São Paulo

Upcoming clock changes

• New York: clocks go back on November 1, 2026.
• São Paulo does not change its clocks.

Common questions

What is the time difference between New York and São Paulo?

São Paulo is 1 hours ahead of New York. The gap changes by an hour when one city starts or ends daylight saving and the other has not yet.

What is the best time to call between New York and São Paulo?

7 hours fall inside a nine-to-five day in both cities: 09:00 to 16:00 in New York.

Does the difference between New York and São Paulo stay the same all year?

Not necessarily. If one of New York and São Paulo observes daylight saving and the other does not — or they switch on different dates — the gap shifts by an hour for part of the year. The figures above are for right now.